Therapeutic Massage, Injury Recovery and Coaching
Every therapy session is one full hour on the table. I take time with each person to talk through what caused the injury or life issue and to find a solution that will make a difference. With over 25 years of experience and training in 14 therapies, I am able to help clients improve quickly and get their lives back.
Deep Tissue / Sports Massage:
Active Resistance Stretching, Structural Assessment, Myofascial Therapy, Cupping. Focused on relieving pain and restoring mobility. Multiple approaches in each session help with injuries, mobility restrictions or pain. Trained at East West College by the foremost experts in Structural Alignment Massage techniques.
( 60 Min.)
TMJD Specialized Techniques / Intraoral Therapy:
Upper Cervical (Neck)/Pterygoid Muscle release to help relieve neck & TMJD (Jaw) pain and create mobility. I also include education of what you can use at home to reduce pain and tension in neck and jaw, as well as prevention strategies in this session. Continuing education specifically focused on Jaw, Neck and TMJD connections and how to restore function and eliminate pain. (I have taken extensive TMJD, Intraoral classes and have 20 years of experience.)
( 60 Min.)
Energy Healing for Women or ‘Coaching on the Table’:
This session is focused on life change and transformation, using stress reduction techniques, by going deeper into limiting beliefs and anxiety, creating areas of pain and tension. This Mind Body Healing Session uses deep tissue combined with life coaching to interrupt deep seated stress, reexplore opportunities, open stuck areas, and create body and mind healing on a lasting level.
( 60 Min.)
Spa Massage for Women:
This session combines stress relieving, gentle sweeping massage for arms, legs, back, neck, face and feet. Orange, peppermint or cardamom essential oils used.
( 60 Min.)
Transformation Coaching for women:
Have you ever needed someone to help you process the changes you want to make, listen to your loss, help you talk through a relationship, career change or a move, with the goal of making a change and finding your new path? Have you found yourself needing someone in your corner that would understand but also nudge you toward what is truly best for you? Sometimes we know that something is “off” but we can’t seem to grow into a better life on our own. We need an extra set of eyes or someone to affirm what we know we need, and help remove old beliefs that are in the way.
Let’s connect for a free 15 minute intro call to see how I can help.
( 60 Min.)
*Essential Oils available for healing benefits: Free with any session.
Call for an Appointment 503-730-1643