I am grateful to have been an LMT/Certified massage therapist, and healer for over 25 years. Bringing transformation through massage and coaching after I added my coaching certification in 2013. I have been bringing chakra balancing, energy therapies, and mind/body coaching together to help women restore on a deep level. I call it “coaching on the table.’ I bring guided healing through energy work combined with verbal guidance to release stuck energy.
Women often fulfill unique caretaking responsibilities that weigh heavy on them. Or experience unsafe situations that keep their guard up, resulting in high levels of stress that can affect their health, both physically and emotionally. Sometimes that can include hiding their worries, while caring for others. When the weight of responsibilities or a recent loss feels overwhelming; I provide a unique blend of energy work, therapeutic massage and coaching on the table. Helping release areas you are holding pain, sadness, fear or burnout and replacing it with joy and peace. Feeling into the areas you are storing tension, I teach you to breathe into them to release emotions or beliefs that are keeping you stuck there.
For Women looking for gentle rebalancing of physical and emotional energy, this therapy session interacts with the nervous system to “calm down” over active or over stimulated energies. This very subtle kind of work helps restore body and mind. This is a great therapy for recovery and helps to relieve anxiety.